Savanna Healing
Divine Light Channel – Empowering You To Reach Your Full Potential
Mindful meditation benefits your physical, mental and emotional well-being. It is a state of open, active attention to the present.
By retraining your mind to stay present and calm in the moment, mindful meditation changes the physical structure of the brain, creating long-lasting changes and positive, healthy habits.
In the silence, we get to know ourselves and can hear our intuition.
By being present, we can achieve the life that we wish to live.
These workshops will introduce you to some very valuable tools to still the mind through calming and breathing techniques.
Valerie runs meditation evenings on a regular basis including many guided meditations.
We meet for the Summer and Winter Solstices and also the Spring and Autumn Equinoxes. Other meditation evenings take place throughout the year, usually once a month, with differing themes. All created by Valerie with the assistance of her Angels.
Whether you are a total beginner or an experienced meditator, these workshops are very beneficial and all are welcome.
The duration of the meditation workshops and the costs vary according to the content.
A 90-minute workshop is £25, and the 2-hour workshops are £30